Thursday, October 15, 2009

video

This tumbling video is ILLEGAL for L3 because the step out of the forward roll is "part of" the forward roll. How does she fix it so it is legal? Following is two possible ways.

1. If she stood up on two feet to complete the roll and then took the step into the round off, it would be legal. This would complete one tumbling pass and the step would separate it from the next pass.

2. If she did exactly what she is doing now (stepping out of the forward roll) and then took additional steps to show the separation between the two passes, it would be legal.

If you have any questions please contact me at Les.stella@gmail.com.

Also, if you are getting this later than other coaches you know, then make sure you follow me on www.twitter.com. Look up my name Lesstella (no space or "." between the names) and choose to follow me. Also, make sure you select to have my posts from twitter sent to your cell phone via text messages.

Please feel free to make comments below.

Les

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